And I am lucky I did exercise because my recovery has been amazing. At 1 week postpartum, I was back down to weighing only 6 lbs more than my pre-pregnancy weight and today at 4 weeks, I weigh 2 lbs less than my pre-pregnancy weight...with no exercise. Yes, much of it has to do with being on the go a lot and eating while doing so but, I find it amazing that I have made it to this point.
1 Week Postpartum
4 Weeks Postpartum